emotions

Life after Long COVID

How I'm doing, what I've been up to, some hard earned learnings, and what's ahead

May 10 •

The dreaded reinfection

A couple of weeks ago, I got COVID again. How it went this time, what was different, and how I managed the fear of getting thrown back into Long COVID

Dec 23, 2024 •

Diet & nutrition pt. 3, the practical part: Making diet changes work when you don't have the energy

Changing your diet requires energy, which most of us don't have to spare while recovering from Long COVID or ME/CFS. Sharing what worked for me, and…

Dec 2, 2024 •

How I Held On to Hope During My Long COVID Recovery (Pt. 1)

Holding on to hope was crucial for my recovery. I used specific tools for it: Building my "Hope List", being delusional on purpose (yes, you read that…

Aug 12, 2024 •

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